As someone with Arfid one of the hardest things is trying new foods, especially when those foods are unlike anything I've had before. This page is an index of the foods I have tried and the textures and flavors within. I hope this will help others when deciding whether this food would be safe for them.
To set an example of criteria I will use Kraft Macaroni and Cheese from the box. This would be set up as such:
| Kraft MacnCheese (box) | Texture:Soft, saucy | Flavor:Cheesy | Very consistent | Ease:4.5 |
All entries will be given a name, including brand and variants if applicable, texture, flavor, how consistent the experience is, and how easy it is to make/eat it. Note: Consistency of experience here refers to the results being largely the same each time you have/make it. This category is mostly allegorical, and you can expect foods that are more processed/branded will have a higher chance of being consistant than things like fresh fruits or vegetables
| Food Name | Texture | Flavor | Consistency | Ease |
| Empanadas | Soft exterior, interior varies |
Cornflour exterior, interior varies |
Somewhat Consistent | Cooking:3.5, Eating: 4.5 |
| Raisins | Gummy, occasional harder bit |
Sweet, fruity | Very consistent | 5.0 |